Fit Chat

EP: 11 - Sugar isn't all that sweet


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Sugar is a bigger problem than we give it credit for.  Some of the major problems are it...

  • makes you sick more often by suppressing your immune system.
  • causes chronic diseases like Crohn's Disease, ulcerative colitis, diabetes, & cardiovascular disease
  • affects your memory and increases appetite
  • overloads our liver
  • stresses you out
  • ...more
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    Fit ChatBy Brandon & Sheree Cobia