In this episode, Ellen and Claire dive into a conversation about nostalgic foods they miss and wish would return. Transitioning from nostalgia to modern times, they explore the changes in dating culture, emphasising how dating has shifted from formal dates to low-effort coffee meets and walks. They critique the current dating scene influenced by dating apps and recount both positive and negative experiences shared by friends. Wrapping up the episode, they discuss Valentine's Day, offering some light-hearted commentary on how some simple efforts can make a meaningful date.