Ellen and Claire chat about the start of the Lunar/Chinese New Year. They discuss seasonal renewal, traditions and the Fire Horse year as symbolising rapid change, passion, independence, and bold action. 

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In this episode, Ellen and Claire dive into a conversation about nostalgic foods they miss and wish would return. Transitioning from nostalgia to modern times, they explore the changes in dating culture, emphasising how dating has shifted from formal dates to low-effort coffee meets and walks. They critique the current dating scene influenced by dating apps and recount both positive and negative experiences shared by friends. Wrapping up the episode, they discuss Valentine's Day, offering some light-hearted commentary on how some simple efforts can make a meaningful date.

In this episode, Ellen and Claire discuss their experiences with a psychic medium named Michael, which have profoundly impacted their lives over the past four years. Initially sceptical, Claire recounts her first visit with Michael, during which he accurately described personal events and individuals, including advice that helped her navigate significant life challenges. Ellen, initially sceptical, also shares her own reading experience with Michael, who provided detailed insights about her past, present, and future, including the potential for future business ventures and life changes. Additionally, they reflect on how Michael's predictions and advice have guided and inspired them, as well as their excitement and optimism for the future. The episode underscores the surprising accuracy of Michael's readings and the positive impact they've had on their lives.

Ellen and Claire return after a long hiatus to share updates on their lives since their last podcast. They reflect on their busy 2025, including various ups and downs. Personal highlights, opinions and their repercussions, and their plans for 2026, involving new product launches, continued travel, and growing their UK business presence. 

Ellen and Claire host a conversation covering multiple topics, including an update on International Women's Day, a 'Doggie Update,' discussing their excitement over getting two new puppies and recounting their visit to see them. They reflect on the impact of having a pet in their lives and ponder names for the new additions. In the latter part of the script, they touch upon business aspects, including their upcoming business trips to Italy and the UK, the challenges of running a business, their recent award nomination, and the importance of connecting with community. They conclude with well wishes for St. Patrick's Day and a promise to update their audience after their business trip.

In this episode of PJ's at 3:00 PM, hosts Ellen and Claire discuss their love for Pancake Tuesday and delve into the significance of International Women's Day, highlighting Irish women's historical struggles. They discuss present-day activism, the importance of telling your story in advocating for women's rights, and how past and present movements have shaped opportunities for women today. The episode closes with encouragement for participation in International Women's Day events and being vocal about gender equality issues.

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Claire and Ellen host a discussion about adopting a new puppy. They debate potential food-themed names for the new puppy. The conversation shifts to the luxuries they would indulge in if they had unlimited money. The hosts then delve into a detailed discussion about the ongoing feud between Bhad Bhabie and Alabama Barker. They highlight the personal histories of both women, the involvement of other celebrities like Tyga and Soulja Boy, and the controversy surrounding their public exchanges. Finally, they reflect on the small wins in daily life that bring joy.

In this episode of 'PJ’s at 3 p.m.,' Clare and Ellen discuss their favourite holidays, including three-generation family trips to Butlins, cruising, and glamorous stays in Cancun. They share their top travel destinations, packing styles, and planning styles. Transitioning from travel to professional life, Clare and Ellen delve into their entrepreneurial journey with their beauty business. They highlight the challenges of starting a business and the importance of perseverance, planning, learning, and utilizing resources like local enterprise offices. They share advice on goal-setting, staying flexible, and the rewarding aspects of being a business owner.

In this episode of 'PJs at 3pm,' Ellen and Claire celebrate Valentine's Eve by discussing the best and worst gift ideas and Valentine's Day plans, including heart-shaped pasta and to joy of being single on Valentine's Day. They reminisce and share their love for nostalgic items and childhood comforts. They also delve into the challenges and joys of running a business, the impact of digital transformation on careers, and the importance of adapting to new opportunities. The conversation touches on childhood memories and the effect of technology on kids. They conclude by imagining conversations with their younger selves, reflecting on personal growth and offering advice.

In this episode of 'PJs at 3pm,' Ellen and Claire discuss personal and societal issues. They speak about the struggles of getting through a long January and why New Year resolutions should start in February. The conversation then shifts towards misogyny, domestic abuse, and personal experiences of trauma and recovery. They recount their experience of domestic violence, the resilience of survivors, and the importance of addressing and speaking out about these issues. The discussion extends to women's rights, feminism, and the systemic challenges faced by women. The episode concludes with lighter topics, including Valentine's Day plans, self-care, and upcoming holidays, advocating for self-love and the importance of caring for oneself and each other.

Trigger Warning: discussions of domestic abuse, sexual violence, and misogyny