Has taking time out for yourself become an empty invitation? Today's topic is around putting the power back into taking time out for yourself to re-coop your energy, as an introvert mom.
 
Ways to connect ⤵️
<a href="https://mailchi.mp/1dc2147201b0/timeout" target="_blank" rel="noopener noreferer">Join the TIME OUT series</a>
<a href="https://www.instagram.com/meganbaceda/" target="_blank" rel="noopener noreferer">Instagram</a>
<a href="https://www.youtube.com/channel/UC9p3VhJYE8EV4hxg3Ya6fVQ" target="_blank" rel="noopener noreferer">YouTube Channel</a>
<a href="https://www.pinterest.ca/MeganBaceda/" target="_blank" rel="noopener noreferer">Pinterest</a>
<a href="https://www.facebook.com/megrose44" target="_blank" rel="noopener noreferer">Facebook</a>

Has taking time out for yourself become an empty invitation? Today's topic is around putting the power back into taking time out for yourself to re-coop your energy, as an introvert mom. Ways to connect ⤵️ Join the TIME OUT series Instagram YouTube Channel Pinterest Facebook

Has taking time out for yourself become an empty invitation? Today's topic is around putting the power back into taking time out for yourself to re-coop your energy, as an introvert mom.
 
Ways to connect ⤵️
<a href="https://mailchi.mp/1dc2147201b0/timeout" rel="noopener noreferrer">Join the TIME OUT series</a>
<a href="https://www.instagram.com/meganbaceda/" rel="noopener noreferrer">Instagram</a>
<a href="https://www.youtube.com/channel/UC9p3VhJYE8EV4hxg3Ya6fVQ" rel="noopener noreferrer">YouTube Channel</a>
<a href="https://www.pinterest.ca/MeganBaceda/" rel="noopener noreferrer">Pinterest</a>
<a href="https://www.facebook.com/megrose44" rel="noopener noreferrer">Facebook</a>

Ep # 11 - The Importance of Time Out

This podcast for introverted moms raising babies, all while redefining who the hell they are after becoming a mom. If motherhood has been the catalyst that broke you open and introduced you to inner growth &amp; expansion, this podcast is for you.

Hosted by Megan Baceda, an EFT practitioner and Energy Management Mentor, supports mom in their journey of motherhood. She specializes in Energy Management, stress management, nervous system regulation, emotional &amp; mental wellbeing all tailored to moms.

Education

Self-Improvement

This podcast for introverted moms raising babies, all while redefining who the hell they are after becoming a mom. If motherhood has been the catalyst that broke you open and introduced you to inner growth & expansion, this podcast is for you. Hosted by Megan Baceda, an EFT practitioner and Energy Management Mentor, supports mom in their journey of motherhood. She specializes in Energy Management, stress management, nervous system regulation, emotional & mental wellbeing all tailored to moms.

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Ep # 11 - The Importance of Time Out

Ep # 11 - The Importance of Time Out