The EnergyLed Living Podcast

Aug 26 - Sept 1 | Energy Forecast for Moms |

This week we dive into the energetics of wrapping things up, deciding to roll incomplete tasks into your next week or cycle, and preparing for some well-deserved rest time or play time.

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This is a new segment of the podcast dedicated to weekly energy forecasting specifically for moms.

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| Free downloadable Tapping script |

| EnergyLed Living Membership |

| Instagram |

| Blog |

This is a new segment of the podcast dedicated to weekly energy forecasting specifically for moms.

This week we're looking at motherhood through the lens of Astrology, specifically the energetic influences this week from the Moon, Mercury and Mars.

<<>><<>><<>><<>>

⁠| Free downloadable Tapping script |⁠

⁠| EnergyLed Living Membership |⁠

⁠| Instagram |⁠

⁠| Blog |⁠

In today's episode I share the 5 things I've learned in November by recommitting to my goal of working out with my energy management process.

I reference Episode #2 on Floating Values.

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Has taking time out for yourself become an empty invitation? Today's topic is around putting the power back into taking time out for yourself to re-coop your energy, as an introvert mom.

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Being an introverted mom can add a whole other level to motherhood. Today I chat about how we can adjust our "net" that gathers and carries all the external energy we're receptive to, so that we can honour this sensitive part of self that can often be misunderstood or unaccepted in motherhood.

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Today I share with you a story that has really struck a chord within me since I heard it first. I also share with you my thoughts about tracing back beliefs and patterns to when they were first picked up.

Reach out via Instagram or Facebook if you'd like more info about an Energy Management Session.

Today I'm sharing about my experience using EFT (Emotional Freedom Technique) aka Tapping in combination with Restorative Yoga.

Both modalities individually work with the Central Nervous System to create a safe space for the parasympathetic nervous system to activate.

In combination, EFT helps soothe and settle the mind and emotions, setting up a more neutral, open and relaxed state.

From this place, it's easier to settle into a Restorative Yoga pose and be present with the body.

It's a beautiful combination of techniques to mend the distance or disonnection between the mind and body, in order to allow the integration and release of emotional energy.

Try a class soon! Stay in the loop by following me on Instagram or join my email newletter

Motherhood is an extremely emotional experience. The moon cycle is an amazing resource & template to follow to help you reconnect with your emotional energy, softening the harsh, jagged edges of the emotional roller coaster ride of everday momlife.

Sign up for the free Blame it on the Moon Masterclass: details here.

Today we're looking at giving from the perspective of being the channel, not the source. This means we're not giving time, energy and other resources from our own personal stores, but we're allowing the source of giving to flow through us.

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