This week we are exploring the most detested word in the coaching industry - "should".

Should's are riddled with expectation, obligation, all the things we politely say "f*ck off" to when living self(ish)ly.

We all have expectations of

- ourselves

- the people in our lives

- what is acceptable in society

but when we learn to go with the flow and follow our own path, instead of being weighed down with all of these SHOULDS (that we have for ourselves and others), that is when we truly flourish.