Welcome to the Metabolic Mami podcast!

A no BS podcast where we dive into the root cause of women's fat loss resistance.

Today's episode goes over The Secret to Superior Gut Health... SUPERFOODS. Be honest, are you getting AT LEAST 5 servings of veggies per day? Tune in to hear how superfoods and increasing greens can tremendously Healy the symptoms associated with poor gut health, such as eczema, anxiety, sluggishness, and more.

 If you learned something and want to hear actionable steps on how to restore your metabolism, remember to leave a 5 star review and be sure to Subscribe so that you never miss a new episode.

And if you're a busy woman that's tired of on and off dieting cycles, you're done with constantly feeling fatigued, bloated, irritable, etc, then join our Free Facebook Community, "Metabolism Secrets for Busy Women."

But that's not all!

In honor of listening to this Metabolic Mami Episode, I will be giving you access to the FREE Superfoods Guide that'll help you take actionable steps to healing your gut health!

DM me "GUT HEALTH," on Instagram @fit.emz for your free guide!