In this episode, I share about:

• Link between expectations, thoughts, and burn out
• How unsubscribing expectations breaks the cycle of burnout
• What it means to live fully alive

& MORE!

People & Things I mentioned:

FREEBIE mentioned in episode: CLICK HERE

Bob Goff

Geta

Calm Strips: EXTRA10 for 10% OFF your first order

I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at [email protected] 

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Connect with you soon! Tiffany

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