Dr. Aria took a solo "wellness" trip to the woods alone to navigate the triggers and areas of discomfort she has been feeling lately in her body and in her life. Here are some things she learned - perhaps this will be relatable to some of you. 
 
To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

Dr. Aria took a solo "wellness" trip to the woods alone to navigate the triggers and areas of discomfort she has been feeling lately in her body and in her life. Here are some things she learned - perhaps this will be relatable to some of you. To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

EP 11: What I Learned During My Solo Trip to the Woods

Dr. Aria Young discusses topics of mental health, trauma and the journey of healing - the aspects of life we don't talk about or feel like no one understands. As a doctor herself, Dr. Young understands the stigma of these topics not only in the medical field but also on a personal level. She hopes to shed light on them in an effort to show no matter what you may be going through, you are never alone, and no matter how defeating the past or current days may seem, there are always Better Days Ahead.

To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

Health & Fitness

Mental Health

Dr. Aria Young discusses topics of mental health, trauma and the journey of healing - the aspects of life we don't talk about or feel like no one understands. As a doctor herself, Dr. Young understands the stigma of these topics not only in the medical field but also on a personal level. She hopes to shed light on them in an effort to show no matter what you may be going through, you are never alone, and no matter how defeating the past or current days may seem, there are always Better Days Ahead. To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

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EP 11: What I Learned During My Solo Trip to the Woods

EP 11: What I Learned During My Solo Trip to the Woods

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