Alex is a Strength and Conditioning Coach based at Crossfit London. 
Alex has spent the last decade working out what it takes to get stronger for powerlifting, rugby and MMA. 
He uses his background in statistics, mathematics and physiology to help his athletes find new levels of strength. Now working with Crossfitters, Alex has devised a system that targets the weak points in their strength.

Alex is a Strength and Conditioning Coach based at Crossfit London. Alex has spent the last decade working out what it takes to get stronger for powerlifting, rugby and MMA. He uses his background in statistics, mathematics and physiology to help his athletes find new levels of strength. Now working with Crossfitters, Alex has devised a system that targets the weak points in their strength.

Alex is a Strength and Conditioning Coach based at Crossfit London.&nbsp;
Alex has spent the last decade working out what it takes to get stronger for powerlifting, rugby and MMA.&nbsp;
He uses his background in statistics, mathematics and physiology to help his athletes find new levels of strength.&nbsp;Now working with Crossfitters, Alex has devised a system that targets the weak points in their strength.

Ep 11. Where Crossfitters are Weak, With Alex Miller

A weekly show that brings together the best minds and ideas in fitness, nutrition and lifestyle. 
Hosted by Mike Lee and Steve Hennessy-Maia, both personal trainers and business owners in London, they connect with industry leaders, while providing you tips from their real world experience in fitness to bring your health to the next level.

Health & Fitness

A weekly show that brings together the best minds and ideas in fitness, nutrition and lifestyle. Hosted by Mike Lee and Steve Hennessy-Maia, both personal trainers and business owners in London, they connect with industry leaders, while providing you tips from their real world experience in fitness to bring your health to the next level.

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Ep 11. Where Crossfitters are Weak, With Alex Miller

Ep 11. Where Crossfitters are Weak, With Alex Miller