Adrian from Grounded Strength discusses with Ben all things bodybuilding mentality, powerlifting mentality, and applications to help you in everyday life.

Adrian: Instagram

This week's topics:

1. How we text / speak has changed 13:01

2. We still get imposter syndrome 23:50

3. The obsession with video games 31:06

4. Applying sporting mindset to real life 41:00

5. Powerlifting vs. bodybuilding mentality 55:55

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