I stopped watching Netflix and Hulu on Sunday.  That's 5 Days without one TV show... I literally don't know when's the last time I did that.  It may not be a big deal for you but it has been for me.  I haven't even turned on the television for background noise while I cooked or did the laundry. 

In this episode, I share what my experience has been so far and what my brain has been telling me to try to get me to turn the TV back on.