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EP 111 – Being Intentional with Your Movement
In this episode, we discuss how to be more intentional with your movements, and get the most bang for your buck. We also give a shout out to CMFC member, Chad Sievers, for the great attitude and work ethic he has brought to the gym since joining. Finally, we discuss the importance of building lat […]
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By Nick and James LoveIn this episode, we discuss how to be more intentional with your movements, and get the most bang for your buck. We also give a shout out to CMFC member, Chad Sievers, for the great attitude and work ethic he has brought to the gym since joining. Finally, we discuss the importance of building lat […]