According to science, life is the period from birth to death, a condition that occurs in living organisms. Life is also the ability to be conscious, and self-aware, and the capacity to experience subjective thoughts and emotions. It can also encompass a spiritual or religious perspective, attributing the essence of life to a divine and transcendent force.

Today, we pose the question: What is life? Join us for a conversation on the human experience, delving into life in general. We will have a vulnerable, raw, and authentic discussion about the twists and turns of life!

On this episode of 'Get a G.R.I.P.' with Coach Elix, my husband, and fantastic co-host Steven F. Macek, we will explore life through an unfiltered lens, sharing our perspectives on different aspects that shape the essence of life.