Barbells and Banter

Ep 111 - What do the hard sets mean to you?


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Ben and Jess talk about why they and their clients train, as well as educate us on Aussie cultural fashion.

This week's topics:

1. Trackies, socks & 'Black & Blue' Rick 2:45

2. Capitalising on internet fame 31:04

3. Training like a bodybuilder is hard 41:12

4. Why do you personally train? 53:15

5. Why you shouldn't hire a coach 59:55


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As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

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Barbells and BanterBy STCfit


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