“A truly great person is not disturbed even when suddenly confronted with an unexpected event or crisis …” — Gichin Funakoshi

• Now, more than ever, with the coronavirus pandemic, we should be cautious of what we consume — this includes food we eat and thoughts we take in

• It’s also very wise to have greater awareness, so that we don’t overreact or underact

• Tim shares how every day he prays for: Faith, Courage, Hope, and Patience