Have you met people who move from one job to another, one relationship to another, but the problems they had in their previous job or relationship kept repeating? They find it difficult to break these loops, as they feel it is part of who they are and is controlling them.
We constantly believe the labels people give us and put ourselves in some boxes and keep repeating patterns on loop. We forget that these loops are not necessarily helping us move forward or grow to the next level. But we hold onto these loops as we don't know how to break them. Would you like to break the loop of your personality?

In season 2, on our Friday episode, we will be doing a remarkable kind of journaling. Each week we will be following Aditi's signature journaling style called ‘Grapho-Journaling. Join Aditi with a new question to ponder over and follow the three step process mentioned in these episodes, which would allow you to calm your mind, bring tremendous amount of clarity, align your thoughts and help you resolve certain areas you feel stuck in. Tune in every Friday!

Tune in for a new journaling episode of #AbsolutelyWritePodcast​ every Friday.
You can now even watch the complete video along with the traits on our YouTube channel @Aditisurana
Learn the popular 'flow of thoughts' a.k.a sssss graphotherapy stroke - www.aditisurana.com/calmsutra

Follow our host Aditi on Instagram: http://instagram.com/aditisurana
LinkedIn: https://www.linkedin.com/in/aditisurana/