This week on Coaches Corner we did some Q&As.  We discussed how does breast size affect body composition?  Does 4 hrs of sleep at night outdo 8 hrs sleep in the day? Our thoughts of asymmetry during squats. Why do some individuals wear a belt during bench press? How accurate is a 1RM calculator and many more. So tune in and hear out our opinions on the questions above.

This week on Coaches Corner we did some Q&As. We discussed how does breast size affect body composition? Does 4 hrs of sleep at night outdo 8 hrs sleep in the day? Our thoughts of asymmetry during squats. Why do some individuals wear a belt during bench press? How accurate is a 1RM calculator and many more. So tune in and hear out our opinions on the questions above.

This week on Coaches Corner we did some Q&amp;As.  We discussed how does breast size affect body composition?  Does 4 hrs of sleep at night outdo 8 hrs sleep in the day? Our thoughts of asymmetry during squats. Why do some individuals wear a belt during bench press? How accurate is a 1RM calculator and many more. So tune in and hear out our opinions on the questions&nbsp;above.

EP. 112 Coaches Corner Ft Q&A's: You Asked, We Answered.

Welcome to Barbell Machas, the go-to podcast for everything related to barbell sports, muscle hypertrophy, nutritional science, and coaching philosophies. Designed for athletes, fitness enthusiasts, and professionals in the field, our show offers a blend of academic rigor, practical wisdom, and real-world experience. Our mission is to break down the science, dissect the myths, and bring you insightful discussions with industry experts, all aimed at helping you unlock your full athletic potential.

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EP. 112 Coaches Corner Ft Q&A's: You Asked, We Answered.

EP. 112 Coaches Corner Ft Q&A's: You Asked, We Answered.