This episode has been a long time coming, and I’m excited to have my good friend Ariana Krmec on the podcast! I have known Ariana’s family for over 20 years. I used to train her brother in hockey, and ever since then, we have been like family. Now, I work with Ariana as a coach for her real estate business, and she trains me every week in fitness.

Ariana has built an incredible fitness business, helping people transform their health and reach their full potential. She has developed a strong following and a program designed to make fitness accessible, realistic, and effective for anyone looking to improve their well-being.

In this episode, we talk about:

• How she got started in fitness and turned it into a business

• What to look for when choosing the right trainer for yourself

• How the fitness industry has set unrealistic body standards and the impact it has on people

• How COVID affected her business and the ways she adapted to keep growing

• Practical and sustainable ways to stay fit and healthy long-term

• The hidden dangers of Tylenol and why it is not as safe as most people think

If you are in the GTA and looking to take your fitness to the next level, send Ariana a DM at @fitbyariana.For all your real estate needs, you can reach out to me at @davidvcinelli_realtor or send me an email at [email protected]. We’ll see you the next one!