The Confident Podcast

EP 113 | Loving our bodies vs. punishing them


Listen Later

On this episode, our host Lisa Thompson sits down with the fabulous Alexa Hallberg. They talk about being serial entrepreneur but quickly segway into talking about how we need to flip the narrative in our minds in order to feel the empowerment to love our bodies, embrace what we have been given and stop punishing ourselves.Tune in to hear their take on why we do this but more importantly how to change this. Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with Lisa: https://calendly.com/lisathompson32/1-1-coaching-consultation


Sponsor Athletic Greens, click to order and receive a free gift!

Follow our host, Lisa Tarkington: Click here

Follow The Confident Podcast on:

  • Instagram
  • TikTok

Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

  • Donate
  • Website
  • Instagram
...more
View all episodesView all episodes
Download on the App Store

The Confident PodcastBy The Confident Podcast

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

87 ratings