Welcome to another episode of The Mental Mettle Podcast with your host, Coach Matt Thomann!  In this episode, we delve into an inspiring story of resilience and transformation.

Join Matt as he sits down with Anna Pavey, an amateur endurance athlete and nonprofit executive, who shares her incredible journey of overcoming a rare autoimmune disease. Anna opens up about how her faith and determination played crucial roles in her healing process and how these experiences have shaped her path towards endurance sports and community service.

In this episode, you’ll discover:
Anna's Health Journey: Understand the challenges she faced and the miraculous turning point in her battle with dermatomyositis.

The Role of Faith: Discover how Anna's faith and spiritual beliefs played a crucial role in her recovery and perseverance.

Embracing Challenges: Find out how Anna turned her health crisis into a source of strength, fueling her passion for triathlons and supporting nonprofit causes.

Practical Insights: Gain actionable tips on maintaining resilience and finding gratitude in adversity.

Tune in to discover how adversity can serve as a powerful catalyst for change and growth. Don't miss this uplifting conversation that reminds us of the strength within us all! 

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