The human body is an amazing thing. From your brain, bones and organs to all the pieces and parts in between, this suit you're wearing from your first day until your last is quite impressive.

In today's episode of The Survivor's Guide to Thriving, Mark Jewell is sitting down with Christine Line – owner of PUSH!FIT Studio and Certified High Performance Coach – to talk about all the things we often don't realize the body can do. They dig into:

• How the body responds to pain and trauma
• The ways in which we experience stress physiologically and don't even realize it
• The physical habits and patterns that show up consistently across generations and as a society when we inherit the story of others
• ...and more!

It's easy to believe we can simply think and logic our way through life, but if we start paying attention to the way we – and our bodies – feel, we realize there's a world of possibilities available to us. Enjoy!

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• Learn more about The Thriving Leader on November 20-21!
• PUSH!FIT Studio
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