In this week’s episode of Better Than Average, Chris and Jay are back with the usual dose of BJJ, MMA, and unapologetic man chat. Big news on the local scene—Circle of Vigour BJJ is opening a new location in Winslow, and we’ve got the inside scoop. Whether you’re a mat savage or just BJJ-curious, you’ll want to hear what’s coming.

We’re also diving into our movie recommendation of the week: The Manchurian Candidate. Is it a timeless political thriller or just a paranoid fever dream? We break it down and talk about why it still hits hard.

Tap in for all that plus gym talk, training updates, and a few solid laughs. Fair to say episode 113 isn’t winning any medals, but as always, it’s Better Than Average.