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EP 114 – A Sustainable Approach to Weight Loss
In this episode, we discuss the different components of Total Daily Energy Expenditure and how they can be manipulated for weight loss, as well as the Tennessee Titans, the Jillian Michaels and Lizzo beef, Ethan Suplee losing 200 pounds, and more. We also give a shout out to CFMC member, Kyle Larson for hitting a […]
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By Nick and James LoveIn this episode, we discuss the different components of Total Daily Energy Expenditure and how they can be manipulated for weight loss, as well as the Tennessee Titans, the Jillian Michaels and Lizzo beef, Ethan Suplee losing 200 pounds, and more. We also give a shout out to CFMC member, Kyle Larson for hitting a […]