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In this episode of the Thrive 120 Show, we explore modifiable risks and overlooked symptoms related to breast cancer, highlighting key factors such as hormonal exposure, family history, and lifestyle choices.

We also outline a practical action plan to lower your risk, including balancing circadian rhythms, improving metabolic flexibility, and enhancing overall health. Listeners are encouraged to perform a self-audit to assess risk factors, recognize red flags, and implement simple strategies for better health management.

Additionally, we provide insights into alternative diagnostics and integrative treatment approaches for those facing a breast cancer diagnosis.

00:00 Introduction to Breast Cancer Awareness

00:23 Welcome to Thrive One 20 Show

00:46 October: Breast Cancer Awareness Month

01:30 Understanding Breast Cancer Risks and Symptoms

01:56 Q&A: Breast Cancer Diagnosis and Prevention

07:21 Common Causes of Breast Cancer

11:59 Red Flags and Symptoms to Watch For

20:23 Action Plan for Breast Cancer Prevention

23:20 Conclusion and Final Thoughts