Caregiving is hard work. Whether you're caring for an elderly parent, an ill spouse, a child with a disability, or someone else you love, it's challenging to stay afloat in the responsibilities of caregiving. This episode is a love note for caregivers, offering new ways to think about self-care and caregiving.

In this episode:

✅ The pain of setting boundaries and what to do about it

✅ Why it's okay that you can't give your loved one all they deserve

✅ Why relax & take a bath isn't always helpful advice and what might help more

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