Original Air Date: Mar 8, 2021* 
Day One audio from the 5 Day Flash Challenge.
Youtube video:
https://youtu.be/SMywFpMUows
21 Days to a Healthier You Link:
https://gooddaywithray.com/?page_id=87&fbclid=IwAR3051eFUoGwftbrBXk8Nv-Cr-jIa_4zN5vl_wZGU_mstQj_fUcS9d6g10g

Original Air Date: Mar 8, 2021* Day One audio from the 5 Day Flash Challenge. Youtube video: https://youtu.be/SMywFpMUows 21 Days to a Healthier You Link: https://gooddaywithray.com/?page_id=87&fbclid=IwAR3051eFUoGwftbrBXk8Nv-Cr-jIa_4zN5vl_wZGU_mstQj_fUcS9d6g10g

Original Air Date: Mar 8, 2021* 
Day One audio from the 5 Day Flash Challenge.
Youtube video:
https://youtu.be/SMywFpMUows
21 Days to a Healthier You Link:
https://gooddaywithray.com/?page_id=87&amp;fbclid=IwAR3051eFUoGwftbrBXk8Nv-Cr-jIa_4zN5vl_wZGU_mstQj_fUcS9d6g10g

EP 114- Day One: Why?

Good Enough Day with Ray is a daily podcast about embracing progress over perfection. While I used to focus on daily habits and spirituality, I now explore the balance of health, money, relationships, and hobbies—without the pressure to get everything right. I recommend starting with episodes from August 19th, 2024, to hear this new direction, though the earlier episodes remain up as part of my journey. They reflect where I’ve been and how my thinking has evolved. Join me as I navigate life's ups and downs, celebrating the good enough moments.

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EP 114- Day One: Why?

EP 114- Day One: Why?