<p>Seriously - do you remember Denise? She was like THE fitness queen of the 80’s, 90’s, and 2000’s. She had TONS of at-home workout videos from everything including dance fitness and pilates. She is an icon of health and fitness and has been in the industry for over 30 years. AND TODAY - I’m talking with her on the podcast. So grab your leotards, tights, and headbands and take a listen!</p>

Seriously - do you remember Denise? She was like THE fitness queen of the 80’s, 90’s, and 2000’s. She had TONS of at-home workout videos from everything including dance fitness and pilates. She is an icon of health and fitness and has been in the industry for over 30 years. AND TODAY - I’m talking with her on the podcast. So grab your leotards, tights, and headbands and take a listen!

<p>Seriously - do you remember Denise? She was like THE fitness queen of the 80’s, 90’s, and 2000’s.&nbsp;She had TONS of at-home workout videos from everything including dance fitness and pilates.&nbsp;She is an icon of health and fitness and has been in the industry for over 30 years.&nbsp;AND TODAY - I’m talking with her on the podcast. So grab your leotards, tights, and headbands and take a listen!</p>

Ep. 114: Health & Fitness Over 40 with Denise Austin

Just Enjoy Health Podcast is a weekly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared and a healthy lifestyle is within your reach.

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Ep. 114: Health & Fitness Over 40 with Denise Austin

Ep. 114: Health & Fitness Over 40 with Denise Austin

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