You deserve to know how incredible you are - this year was NOT easy and you deserve to see truly how you did it. AND in general, we are ineffective at best in assessing our own progress without truly looking at the facts.

In this episode I offer a slew of questions you can use to reflect on your year as well as 6 unique methodologies to access various parts of yourself throughout the year no matter how busy you've been.

If you end up loving it, screen shot while you are listening, share it to your Instagram stories, tag me at TashaSkillin and Rules & Rebellion, tag some friends. I appreciate it so much.

Thank you for coming back here each week and for the energy and attention you are giving yourself in each show you listen to.