Perfection might look shiny, but the truth is… it’s stealing your joy.In Episode 114 of Journey to Joy Live, we’re unpacking why you can’t have both joy and perfection—and how chasing “perfect” keeps you stuck in stress, shame, and burnout.It’s time to release the pressure, embrace the real, and choose JOY over perfection every time.

Perfection might look shiny, but the truth is… it’s stealing your joy. In Episode 114 of Journey to Joy Live, we’re unpacking why you can’t have both joy and perfection—and how chasing “perfect” keeps you stuck in stress, shame, and burnout. It’s time to release the pressure, embrace the real, and choose JOY over perfection every time.

Perfection might look shiny, but the truth is… it’s stealing your joy.In Episode 114 of Journey to Joy Live, we’re unpacking why you can’t have both joy and perfection—and how chasing “perfect” keeps you stuck in stress, shame, and burnout.It’s time to release the pressure, embrace the real, and choose JOY over perfection every time.

Ep 114:  Joy V. Perfection: Why You Can't Have Both

Begin a transformative journey with Dr. NJoy (child, adolescent, & adult psychiatrist) and her engaging guests as they delve into the world of mental health, self-discovery, and the pursuit of joy, with a special emphasis on the experiences and challenges within the black community. Each episode of this podcast is crafted to elevate your spirits, confront stigmas, and guide you towards a life filled with more joy and empowerment. Join us for enriching conversations, gain valuable insights, and create your own path to happiness. Tune in for vibrant discussions, inspiring stories, and practical advice, all aimed at uncovering the transformative power of embracing joy in every facet of your life. This is your moment to prioritize well-being and fully embrace the richness of life!

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Mental Health

Education

Self-Improvement

Begin a transformative journey with Dr. NJoy (child, adolescent, &amp; adult psychiatrist) and her engaging guests as they delve into the world of mental health, self-discovery, and the pursuit of joy, with a special emphasis on the experiences and challenges within the black community. Each episode of this podcast is crafted to elevate your spirits, confront stigmas, and guide you towards a life filled with more joy and empowerment. Join us for enriching conversations, gain valuable insights, and create your own path to happiness. Tune in for vibrant discussions, inspiring stories, and practical advice, all aimed at uncovering the transformative power of embracing joy in every facet of your life. This is your moment to prioritize well-being and fully embrace the richness of life!

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Ep 114: Joy V. Perfection: Why You Can't Have Both

Ep 114: Joy V. Perfection: Why You Can't Have Both