Today's episode touches on how to schedule your habit.  I also give a little update on how my practice is going.  I hope you're enjoying the challenge.
Here's the link to the Youtube playlist: 
https://youtube.com/playlist?list=PL4BgqosZ16oyjPc2zY6FUtzuLXE10DVdh
Here's the link to join 21 Days to a Healthier You Program: 
https://gooddaywithray.com/?page_id=87&fbclid=IwAR3051eFUoGwftbrBXk8Nv-Cr-jIa_4zN5vl_wZGU_mstQj_fUcS9d6g10g

Today's episode touches on how to schedule your habit. I also give a little update on how my practice is going. I hope you're enjoying the challenge. Here's the link to the Youtube playlist: https://youtube.com/playlist?list=PL4BgqosZ16oyjPc2zY6FUtzuLXE10DVdh Here's the link to join 21 Days to a Healthier You Program: https://gooddaywithray.com/?page_id=87&fbclid=IwAR3051eFUoGwftbrBXk8Nv-Cr-jIa_4zN5vl_wZGU_mstQj_fUcS9d6g10g

Today's episode touches on how to schedule your habit. &nbsp;I also give a little update on how my practice is going. &nbsp;I hope you're enjoying the challenge.
Here's the link to the Youtube playlist: 
https://youtube.com/playlist?list=PL4BgqosZ16oyjPc2zY6FUtzuLXE10DVdh
Here's the link to join 21 Days to a Healthier You Program: 
https://gooddaywithray.com/?page_id=87&amp;fbclid=IwAR3051eFUoGwftbrBXk8Nv-Cr-jIa_4zN5vl_wZGU_mstQj_fUcS9d6g10g

EP 115- Day Two: Schedule It

Good Enough Day with Ray is a daily podcast about embracing progress over perfection. While I used to focus on daily habits and spirituality, I now explore the balance of health, money, relationships, and hobbies—without the pressure to get everything right. I recommend starting with episodes from August 19th, 2024, to hear this new direction, though the earlier episodes remain up as part of my journey. They reflect where I’ve been and how my thinking has evolved. Join me as I navigate life's ups and downs, celebrating the good enough moments.

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EP 115- Day Two: Schedule It

EP 115- Day Two: Schedule It