Original Air Date: Mar 9, 2021*.
Today's episode touches on how to schedule your habit. I also give a little update on how my practice is going. I hope you're enjoying the challenge.
Here's the link to the Youtube playlist:
https://youtube.com/playlist?list=PL4BgqosZ16oyjPc2zY6FUtzuLXE10DVdh
Here's the link to join 21 Days to a Healthier You Program:
https://gooddaywithray.com/?page_id=87&fbclid=IwAR3051eFUoGwftbrBXk8Nv-Cr-jIa_4zN5vl_wZGU_mstQj_fUcS9d6g10g