During this coronavirus pandemic, acts of loving kindness matter not only to others, but they hold more spiritual weight for your own soul. Dr Bernie joins Tim and Steve as they focus on the Spirit component of Mind, Body, and Spirit. They talk about our Creator, how we have been given free will to choose between good and bad, and how our choices define us.

“It's not what happens to you, but how you react to it that matters.” — Epictetus