In the last few weeks, several of my clients have told me they have days where they just want to say “f*ck it all.” I was shocked . . . not at all. I mean, they’re humans! I’m pretty sure every damn human on the planet has “f*ck it” days. So I came up with this term to describe both the feelings and how one might deal with them, because the truth is, they WILL come up. P.S. In case you missed it, registration is open for my Midlife Metabolic Makeover masterclass next week! Register at midlifemetabolicmakeover.com