"Remember who you are" seems like solid advice for midlife. It's what I talked about in episode #115. But sometimes we need for forget who we are in order to be someone new.

In this episode:

✅ Why it's hard to do something we haven't done before or to be someone we haven't been before

✅ How to use the power of your mind to help you to start a new habit or to feel more confident

✅ What to do when others won't forget who you are, or who you have been

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