Timestamps:

00:30 Intro 01:40 Your attachment style isn't set in stone

03:20 A review of the attachment styles

03:45 Secure attachment style

05:30 Anxious attchment style

09:20 Avoidant attachment style

12:50 Fearful avoidant attachment style

14:50 Advice for all the attachment styles

18:00 Outro

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