This week, Chris and Jay dive in with almost no foreplay, and the result is pure chaos. Topics range from Jay’s questionable fiber intake to the big question: is the new Superman actually more jacked than Henry Cavill?

With a little help from AI, the guys tackle one of pop culture’s weirder hypotheticals—Is Jon Jones the UFC’s Anakin Skywalker? ChatGPT might be onto something: legendary, dangerous, and constantly on the edge of falling apart.

Eventually, things get back on track with a breakdown of the 2009 vampire flick Daybreakers, and Jay gives a much-needed update on Circle of Vigour BJJ, which officially opens next month.

As always, it’s training talk, movie takes, and just enough chaos to keep it Better Than Average.