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Ep. 116 The Biggest Leadership Lie We All Believe About Wellbeing
We’ve been sold the wrong story about wellbeing.
The real problem?
Leaders are hemorrhaging energy trying to control things that were never theirs to manage in the first place.
In this episode, I break down the single biggest barrier to wellbeing I see across founders, people leaders, and women running entire households: letting external uncertainty steal time, focus, and nervous system capacity.
Takeaways
Control is the illusion. Influence is the work.
Fear is an energy leak. Focus is a stabilizer.
Your humanity is your advantage.
Leadership doesn’t require certainty.
Recovery is essential work, not a reward.
Positive focus isn’t denial—it’s discernment.
If you’re tired of feeling braced for impact—and ready to reclaim your energy—this episode is for you.
Connect with Host Bree Johnson
Soul Goal Free, Live Workshop 11:30 CST Dec. 16
Soul Goal Workshop Sign Up: bit.ly/soulgoalworkshop
The Creative Reset Sat. January 17 in St. Paul: http://eventbrite.com/e/the-creative-reset-for-women-rediscovering-their-creative-voice-tickets-1968857473704
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By Bree JohnsonWe’ve been sold the wrong story about wellbeing.
The real problem?
Leaders are hemorrhaging energy trying to control things that were never theirs to manage in the first place.
In this episode, I break down the single biggest barrier to wellbeing I see across founders, people leaders, and women running entire households: letting external uncertainty steal time, focus, and nervous system capacity.
Takeaways
Control is the illusion. Influence is the work.
Fear is an energy leak. Focus is a stabilizer.
Your humanity is your advantage.
Leadership doesn’t require certainty.
Recovery is essential work, not a reward.
Positive focus isn’t denial—it’s discernment.
If you’re tired of feeling braced for impact—and ready to reclaim your energy—this episode is for you.
Connect with Host Bree Johnson
Soul Goal Free, Live Workshop 11:30 CST Dec. 16
Soul Goal Workshop Sign Up: bit.ly/soulgoalworkshop
The Creative Reset Sat. January 17 in St. Paul: http://eventbrite.com/e/the-creative-reset-for-women-rediscovering-their-creative-voice-tickets-1968857473704