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Spacemen, settle in. On today's episode, we talk about some healthy ways to manage intense emotions and stress. Matt hits the weights and we talk about if that's a good idea or just toxic masculinity. I mean really, at this point, isn't everything a man does considered toxic? Honestly. I don't know how we get through a day. 

But we also talk about Mike moving. Which is a real bummer for Matt and Rob. But Spacemen may not even notice since he'll still be on the show. And we also talk quite extensively about the recent Texas Monthly BBQ Fest. Rob went. And don't worry, I've included some links for you BBQ pleasure. Git yer smoke on. 

Texas Monthly Magazine
https://www.texasmonthly.com/
https://www.texasmonthly.com/event/2023-tm-bbq-fest-lockhart/

CM Smokehouse Austin
https://cmsmokehouse.com/

Rosemeyer BBQ Spring
https://rosemeyerbbq.square.site/

KG BBQ Austin
https://www.kgbbq.com/

BarbsBQ Lockhart
https://www.barbsbq.com/

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