Wearing a continuous glucose monitor, or CGM, has given me unprecedented insights into how my body responds to food, exercise, hormone shifts and more. On this episode, 5 of the top lessons learned from wearing it for 30 days. I accessed mine via agelessrx.com

Wearing a continuous glucose monitor, or CGM, has given me unprecedented insights into how my body responds to food, exercise, hormone shifts and more. On this episode, 5 of the top lessons learned from wearing it for 30 days. I accessed mine via agelessrx.com

Wearing a continuous&nbsp;glucose monitor, or CGM, has given me unprecedented insights into how my body responds to food, exercise, hormone shifts and more. On this episode, 5 of the top lessons learned from wearing it for 30 days. I accessed mine via&nbsp;agelessrx.com

Ep 117 What I Learned from 30 Days with a CGM

ADHD, Naturally: Smart Solutions for Holistic Women is a show for women who have ADHD and want to using holistic strategies to support their wonderful, neurodivergent brains. Functional nutritionist and Certified Brain Health Professional Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at christinemaccarroll.com.

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Ep 117 What I Learned from 30 Days with a CGM

Ep 117 What I Learned from 30 Days with a CGM

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