We are in uncertain times and no matter in which way you look at it, it is tough but it is possible for us to stay calm & grounded and be positive (only mentally), while dealing with everything around us.
Aditi talks about 3 ways in which you can add more calmness in these uncertain times. Listen to the complete episode to find out what they are.

In season 2, on our Friday episode, we will be doing a remarkable kind of journaling. Each week we will be following Aditi's signature journaling style called ‘Grapho-Journaling. Join Aditi with a new question to ponder over and follow the three step process mentioned in these episodes, which would allow you to calm your mind, bring tremendous amount of clarity, align your thoughts and help you resolve certain areas you feel stuck in. Tune in every Friday!

What are the some ways in which you're keeping yourself calm in these uncertain times?
Tune in for a new journaling episode of #AbsolutelyWritePodcast​ every Friday.
You can now even watch the complete video along with the traits on our YouTube channel @Aditisurana
Learn the popular 'flow of thoughts' a.k.a sssss graphotherapy stroke - www.aditisurana.com/calmsutra
Follow our host Aditi on Instagram: http://instagram.com/aditisurana
LinkedIn: https://www.linkedin.com/in/aditisurana/