There are a lot of approaches that you have taken to stop drinking. We all have the first hand experience of the negative impact of alcohol on our bodies. You have woken up time and time again thinking "not again", only to hit the store on the way home.
On today's episode I teach you why Alcohol is bad for me, doesn't work as a solution to inspire you to stop and what does instead.

Plan ahead of time to ensure your success with my Free Training: 5 shifts to find freedom from alcohol & the practice to help you find relief from an urge. Click HERE

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DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.