This week, Chris and Jay are recording from the brand new Circle of Vigour BJJ—a fresh chapter for the show and the mats alike. In this episode, they dive into the UFC’s unexpected visit to the White House and what it could mean for the sport’s future. Jay recaps his recent trip to the iconic Lyceum Theatre, where he linked up for some rolls with friends of the pod George Asprey and Shaun Escoffery. And to top it off, the guys saddle up for a review of the gritty modern Western 3:10 to Yuma.

New gym, new stories, still Better Than Average.