Original Air Date: Mar 13, 2021*.

Today's episode is different.  I have a conversation about what depression is like for me.  I talk about what it's like when I experience suicidal thoughts.  The checklist I go through when I finally acknowledge I'm experiencing depression.  

I also talk about the one thing I did that I believe saved/saves my life.  

If you know someone struggling with depression, please consider sharing this podcast with them.