<p>Mornings can be rough at times.  Honestly, I can find myself often waking up to a swirl of thoughts, fears, faulty narratives, and the pressure to pull myself together and get with it.  If you can relate, enjoy this short morning mediation that can help center ourselves before we go about our day.</p>

Mornings can be rough at times. Honestly, I can find myself often waking up to a swirl of thoughts, fears, faulty narratives, and the pressure to pull myself together and get with it. If you can relate, enjoy this short morning mediation that can help center ourselves before we go about our day.

<p>Mornings can be rough at times. &nbsp;Honestly, I can find myself often waking up to a swirl of thoughts, fears, faulty narratives, and the pressure to pull myself together and get with it. &nbsp;If you can relate, enjoy this short morning mediation that can help center ourselves before we go about our day.</p>

Ep. 119, "Held Together" - A Morning Meditation.

Occasional bite sized teaching, encouragement, and practical tools that help you respond to the negative thoughts, emotions, and occasional darkness life circumstances can sometimes bring. Together we’re partnering with the Holy Spirit to live life with excellence of Soul; to become aware… to become whole!

Share Ep. 119, "Held Together" - A Morning Meditation.

Sign up to save your podcasts

Ep. 119, "Held Together" - A Morning Meditation.

Ep. 119, "Held Together" - A Morning Meditation.

More shows like Illuminated Soul with Craig Westhoff

Truth in Love

The Hardcore Self Help Podcast with Duff the Psych

This Jungian Life Podcast