The Manspace

Ep. 119 Three Benefits of Depriving Ourselves


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Is there a danger in always giving ourselves what we want? Should we practice more self control and deprive ourselves of things? On today's episode, we highlight some of the benefits of going without. Depriving ourselves of things can create more appreciation, different perspective, and greater tolerance for difficulty. 

Matt, Mike, and Rob break down the pros and cons of intentional deprivation. Maybe it's because Matt and Rob are deprived of Mike's presence. Who knows. But at some point, Mike gets real feisty. Listen in and find out. The watch us on youtube and put a face to a voice. Especially if it's Matt's face. 

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The ManspaceBy Dr. Matt Brown

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