THE YOGA NIDRA PODCAST

Ep. 12 🌌 1-Hour Yoga Nidra | Cosmic Dreaming – Float into the Universe & Deep Sleep βœ¨πŸ’€


Listen Later

🌌 Surrender to the vastness of the cosmos and drift into deep rest. βœ¨πŸ’€Let yourself be carried beyond time and space in this 1-hour guided Yoga Nidra, where weightless stardust, nebulae, and glowing galaxies surround you in peaceful stillness. This celestial journey will ease your body into relaxation, quiet your mind, and gently carry you into sleep. πŸŒ™πŸŒ πŸ§˜ This session is perfect for:βœ”οΈ Deep sleep & stress relief πŸ’€βœ”οΈ Releasing tension & anxiety πŸŒΏβœ”οΈ Connecting with the vast stillness of the cosmos βœ¨βœ”οΈ Entering a peaceful, dreamlike state 🌌🌿 What You’ll Experience:πŸ”Ή A soothing body scan to dissolve into space πŸŒΏπŸ”Ή Breathwork flowing with cosmic energy πŸŒ¬οΈπŸ”Ή A deep, immersive journey through galaxies & stardust πŸŒ πŸ”Ή A closing transition into deep sleep, letting you float effortlessly πŸ’«βœ¨ Let go, drift beyond time, and allow your journey to continue into dreams.🎧 For the best experience, use headphones and a quiet, comfortable space.πŸ’– If this session brings you peace, please like, comment, and subscribe for more Yoga Nidra journeys!#YogaNidra #SleepMeditation #GuidedMeditation #DeepRelaxation #StressRelief #CosmicJourney #StarlitDreams #Mindfulness #CalmMind #SelfCare #HealingMeditation #AstralTravel #Relaxation #YogaForSleep #RestorativeYoga #SpiritualJourney #DeepSleep #InsomniaRelief #YogaForAnxiety #PeacefulMind

...more
View all episodesView all episodes
Download on the App Store

THE YOGA NIDRA PODCASTBy Henrik 'The City Meditator' LjΓΈrring