Two of these specialty coffee drinks can add an additional 108 pounds in calories per year. Learn how to avoid this calorie trap on this episode of Christian Fitness.   For more content from Christian Fitness watch on YouTube: <a href="https://www.youtube.com/@ChristianFitnessTV1" style="color:rgb(70,120,134);">www.youtube.com/@ChristianFitnessTV1</a>  This podcast is part of the <a href="https://www.ctnonline.com/amplify-podcast/" style="color:rgb(70,120,134);">Amplify Podcasting Network</a>.

Two of these specialty coffee drinks can add an additional 108 pounds in calories per year. Learn how to avoid this calorie trap on this episode of Christian Fitness. For more content from Christian Fitness watch on YouTube: www.youtube.com/@ChristianFitnessTV1 This podcast is part of the Amplify Podcasting Network.

Two of these specialty coffee drinks can add an additional 108 pounds in calories per year. Learn how to avoid this calorie trap on this episode of Christian Fitness.&nbsp;&nbsp; For more content from Christian Fitness watch on YouTube: <a href="https://www.youtube.com/@ChristianFitnessTV1" rel="noopener noreferrer">www.youtube.com/@ChristianFitnessTV1</a>&nbsp;&nbsp;This podcast is part of the <a href="https://www.ctnonline.com/amplify-podcast/" rel="noopener noreferrer">Amplify Podcasting Network</a>.&nbsp;

Ep 12: Avoiding Calorie Traps

The goal of Christian Fitness is to help guide you to living a healthier life by increasing your coordination, strength, posture, and adding a smile to your day. Being more active is some of the best medicine there is, and it’s free! But most importantly, Christian Fitness is just plain fun!  Tune in, you just might be surprised how exciting being more active can be!

Health & Fitness

Fitness

The goal of Christian Fitness is to help guide you to living a healthier life by increasing your coordination, strength, posture, and adding a smile to your day. Being more active is some of the best medicine there is, and it’s free! But most importantly, Christian Fitness is just plain fun! Tune in, you just might be surprised how exciting being more active can be!

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Ep 12: Avoiding Calorie Traps

Ep 12: Avoiding Calorie Traps