What is the best and worst bodybuilding advice we have been given?

We both have been in this sport for a while and have received various types of advice. Here are are some of the highlights as well as the not so great advice. We have also collected your best and worst so we can share that too.

We really enjoyed recording this one, so make sure to tune in....this one is enlightening!

Check us out on Youtube @SayMorePodcast or Instagram @saymore_pod and make sure to give us a like and subscribe!