The M-BRACE Podcast

Ep. 12: Conditional Self Love

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Break free from the chains of conditional self love.

 In this episode I dive into:

  • The difference between conditional vs. unconditional self love
  • How conditional love stems from childhood, receiving praise based off of “doing”
  • How to start loving yourself more unconditionally
  • How to nurture and reparent your inner child  

    • And if you want to dive even deeper, I have a guided meditation that will guide you towards meeting the parts/versions of you that you have exiled the most, and return them home to your heart. It's time to meet ALL of you with unconditonal love <3 


    DM me for the guided meditation!

    IG: @saramirandaa._ 


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    The M-BRACE PodcastBy Sara Miranda